Welcome, you've made the first step in managing your mental health!
I am an experienced Mental Health Therapist, who is motivated to helping those feel more in control of their mental health.
I have handpicked some self-help resources to get started, so take a look around!
I am an experienced Mental Health Therapist, who is motivated to helping those feel more in control of their mental health.
I have handpicked some self-help resources to get started, so take a look around!
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